Hey there,
It's that time of year again, and sign up's are now open for the new 30 day challenge!
If you're in on the challenge I need you to do 4 things for me right now:
1. Sign up for the challenge here
2. Subscribe to the channel by clicking here
3. Click the like button on today's video, turn on the notification bell, and let me know if you're in on the challenge this year in the comments section.
4. Invite some friends or family members to join you by sharing this link: https://youtu.be/F0DdZr3IMaQ
It's a great way to help keep accountable and spread the love at the same time.
This year's challenge will be unique in that I'll be sharing some new brand new concepts for the practice that I've been helping the members of the Conscious Movement Community with more recently.
Each class with be 30 minutes or less.
I hope to see you on the mat Jan 1!
Love,
Tim