Mar
25
8:30 AM08:30

Beginner

Open to all skill and knowledge levels. This class will focus on stress relief with breath, holding postures and education of a strong foundation in yoga. Whether you regularly practice yoga or have never stepped foot onto a mat, this class will teach the foundational postures, aid in stress relief and support the community within the class.

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Mar
27
8:30 AM08:30

Intermediate

The intermediate class continues the foundation of the beginner yoga wellness classes and begins to incorporate weights into the practice. Ongoing breath-to-posture movements will begin to build strength and endurance through class.

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Mar
29
8:30 AM08:30

Sculpting

With a strong foundation from beginner and intermediate classes, the advanced yoga wellness classes focus on sculpting muscle groups for increased stability, strength and power. With upbeat and motivating music, this class creates a fun environment to sweat and target specific muscle groups with weights while in yoga postures.

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Apr
1
8:30 AM08:30

Beginner

Open to all skill and knowledge levels. This class will focus on stress relief with breath, holding postures and education of a strong foundation in yoga. Whether you regularly practice yoga or have never stepped foot onto a mat, this class will teach the foundational postures, aid in stress relief and support the community within the class.  

View Event →
Apr
3
8:30 AM08:30

Intermediate

The intermediate class continues the foundation of the beginner yoga wellness classes and begins to incorporate weights into the practice. Ongoing breath-to-posture movements will begin to build strength and endurance through class.

View Event →
Apr
5
8:30 AM08:30

Sculpting

With a strong foundation from beginner and intermediate classes, the advanced yoga wellness classes focus on sculpting muscle groups for increased stability, strength and power. With upbeat and motivating music, this class creates a fun environment to sweat and target specific muscle groups with weights while in yoga postures.

View Event →

Mar
15
8:30 AM08:30

Sculpting

With a strong foundation from beginner and intermediate classes, the advanced yoga wellness classes focus on sculpting muscle groups for increased stability, strength and power. With upbeat and motivating music, this class creates a fun environment to sweat and target specific muscle groups with weights while in yoga postures.

View Event →
Mar
13
8:30 AM08:30

Intermediate

The intermediate class continues the foundation of the beginner yoga wellness classes and begins to incorporate weights into the practice. Ongoing breath-to-posture movements will begin to build strength and endurance through class.

View Event →
Mar
11
8:30 AM08:30

Beginner

Open to all skill and knowledge levels. This class will focus on stress relief with breath, holding postures and education of a strong foundation in yoga. Whether you regularly practice yoga or have never stepped foot onto a mat, this class will teach the foundational postures, aid in stress relief and support the community within the class.

View Event →